(Source: imgfave)

kaiitlynelizabeth:

So many people get discouraged when they aren’t seeing the results the want and they just think fuck it. They never stop to think maybe what  they are doing isn’t what’s best for them. They might just need to be like okay running isn’t working as well so maybe I should try lifting weights etc. You’re worth the work.

alexespitia:

Be defined by your actions

alexespitia:

Be defined by your actions

optimumbodysculpting:

We all have bad days, its ok. Just get up and keep moving forward

I some how need this to just pop up in front of my when I start being too hard on myself!

  1. Camera: SK communications Cymera

africanqueen00:

Don’t let negativity ruin your life #bepositive #dobetter #doyou #behappy #influence #inspiration #motivation #quoteoftheday #beencouraged

Words to live by!

He does this face so well. <3 Love it!